Be Ready:
A Parent's Guide to Recognizing & Supporting Teen Mental Health
Would you know the signs if your teen were struggling? This class helps you recognize the early signals of distress and know exactly where to turn for support, before or after you need it.
Bully-Proof Your Child:
What Parents Need to Know & Do
Bullying doesn't always look the way you'd expect. Walk away knowing how to spot it, respond effectively, and help your child build the resilience to handle it at school and beyond.
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Chaos to Calm:
Teaching Kids Healthy Ways to Handle Their Feelings
Big feelings don't have to mean big blowups. This class walks you through practical, age-appropriate ways to help your child work through anger, sadness, and frustration - calmly and without the power struggle.
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Feel Your Best, Parent Your Best: Practical Self-Care for
Every Parent
Self-care isn't just a pedicure! It's what makes you capable of showing up for your family. Build a self-care plan that actually fits your life, not just your Pinterest board.
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Handle It Well:
Raising Kids Who Resolve Conflict with Confidence & Respect
Every age fights differently. This class breaks down what conflict looks like at each stage of childhood, and gives you tools to help your kids work through it rather than just shut it down.
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Happy, Healthy & Confident: Building Nutrition, Movement & Hygiene Habits Kids Will
Actually Keep
No power struggles required. Find approachable ways to help your kids eat better, move more, and build habits that stick, without turning dinner into a negotiation.
Is It a Bad Attitude or Stress? Practical Tools for Parents & Teens to Cope Together
Learn simple techniques to bring more calm into your home, including mindfulness practices, healthy communication tips, and fun, stress-relieving activities for kids of all ages. Leave with tools to build a resilient, stress-aware family that can handle life’s challenges together.
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Kids Who Figure It Out:
Tools for Raising Independent, Resourceful Problem Solvers
What does it actually take to raise a capable problem-solver? This class breaks down age-appropriate ways to build your child's confidence in figuring things out on their own and shape them into self-reliant future grownups!
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Raise Your Kids, Not Your Voice: Teaching & Guiding with Calm & Confidence
Scream-free parenting techniques that actually work! Discover practical methods to foster cooperation and respect with your kids while also nurturing their growth.
Raising a Good Friend:
Teaching Your Child the Skills
to Make & Keep Friends
Through real-life examples and simple strategies, learn how to teach your kids what it means to be a good friend, how to navigate social challenges, and practical ways to handle bullying situations.
Screens & Kids:
What Every Parent Needs to
Know About Screen Time
Our most requested class is finally here! Get peace of mind with what current research says about screens and your child's wellbeing, and learn practical, approachable ways to reduce the daily battles over screen time at home.
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Still Need You:
How to Stay Close to Your Teen Even When They Push Away
Your teen pulling away is normal, even when it stings. Get real insight into the modern teenage mindset, plus specific ways to stay connected through the moodiness, the "you're so uncool," and the slammed bedroom doors.
Stronger Together, Part 1 of 2: Building Empathy & Communication Skills in
Your Family
If tensions, disconnection, or sibling issues arise, dive into this class to revitalize family communication. Mend relationships, reduce stress, and step into a happier family dynamic.
Stronger Together, Part 2 of 2: Building Traditions & Making Memories Your Kids Will Cherish
Create bonds that last a lifetime! This class helps parents discover simple, meaningful ways to build family traditions and everyday moments that stick. Learn how intentional connection today shapes the memories your kids will carry with them for years to come.
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Talk, Teach & Protect:
A Parent's Guide to Vaping & Substance Abuse Prevention
1 in 10 U.S. teens vape or use nicotine. This class gives you the words to start the conversation naturally (not as one big scary talk), how to spot the signs, and what "protective factors" actually look like in your day-to-day relationship with your teen.
The Apps Your Kids Love:
What Parents Need to Know to Keep Them Safe
TikTok, Instagram, Snapchat, and all the apps you've probably never heard of. Get a real look at how your kids are actually using these platforms, the risks worth knowing about, and how to set up meaningful safety controls without spying.
The Parent You Want to Be: Identify Your Parenting Style & Shape Your Child's Future
Do you know which of the four parenting styles is yours? Explore the research behind each approach and what it means for the environment you're building at home.
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Your Family, Your Rules:
Setting Boundaries with
Kindness & Confidence
Strengthen your family and gain the tools needed to express your and your family’s needs clearly, stand up to pushy people, and empower your kids to confidently set and maintain their own boundaries in this essential class.